Upcoming Events

Looking for a gathering place for leadership, growth, and connection? Here are upcoming events, retreats, and speaking engagements where you can experience Michelle Choate and her work in person.

WORKSHOP

Saturday, November 7, 2026

The Color and Texture of Emotion

Boise, Idaho

Workshop with Michelle Choate & Matilda Bubb

1-4pm · $127

An experiential workshop exploring emotional intelligence through language, imagination, and art-making. No writing or art experience needed, only a willingness to notice, imagine, and create.

RETREAT

Saturday, November 14, 2026

The Intentional Reset Retreat

Avira Reserve, Nampa, Idaho

Michelle Choate MA CTC CEC, Facilitator: Change the Word from Recovery to Wellness

A full-day retreat bringing together expert guidance, recovery experiences, and meaningful reflection across four areas of life: body, self, life, and direction. Michelle leads the self-leadership and emotional intelligence track alongside an integrative physician and wellness coach. Limited to 30 guests.

ELATE was created for people who want to move through the world with more clarity, compassion, and emotional presence. Through immersive retreats, guided experiences, and intentional learning, we create environments where growth feels possible, healing feels supported, and transformation feels real.

At ELATE, change does not happen through intensity. It happens through gentleness, connection, and the courage to look inward with honesty and grace.

People gathering under a covered outdoor patio with string lights, wooden furniture, and a wine barrel, at a rustic venue with trees in the background.

Retreat

Elate Retreats

Facilitator — Michelle Choate

Past Events

RETREAT

October 2 - 4, 2026

Circle Up Gathering

Idaho Basecamp - Trail Creek Road

Michelle Choate MA CTC CEC, Facilitator

A women's skill share retreat designed to cultivate community and joy while gathering to learn new things, generate time for self care, and simply rest. Classes range from weaving and hand work to therapeutic modalities and movement.

CONFERENCE

September 22 – 23, 2026

14th Annual Women and Leadership Conference

Boise State University - Boise, Idaho

Michelle Choate MA CTC CEC, Presenter:  The Case for Self-Compassion.

Hosted by the Andrus Center for Public Policy, this two-day conference brings together women leaders, keynote speakers, and skill-building workshops focused on gender equity and leadership development. One of Idaho's signature annual leadership events drawing 750+ attendees.